If you don’t suffer from chronic pain or anxiety, you might be wondering if it’s still worth it for you to try CBD. The plant-derived extract boasts a wide variety of benefits. Here are just a few of them:

Anti-inflammatory properties

Many people use over the counter medication to combat joint stiffness and pain caused by inflammation. CBD is a more natural alternative. Research suggests that this can even extend to reducing inflammation caused by Type 1 diabetes.

Acne Treatment

CBD isn’t just good for your internal physical health; it can also have positive effects on your external appearance. A 2014 study found that CBD lowers production of sebum. Sebum is an oily substance which causes acne if overproduced by the glands. As a result, many people turn to these products to enhance their skin.

Alzheimer’s Prevention

Believe it or not, some evidence shows that CBD can help prevent Alzheimer’s symptoms, such as the lack of ability to recognize loved ones.

Anti-aging Properties

One benefit of the anti-inflammatory properties of CBD is that it can also combat the effects of aging. CBD skin care products are on the rise and making an impact in the health and wellness industry.

Another great thing about CBD is that whether you vape it, orally ingest it, or use a nasal spray, it’s non-habit forming. There isn’t the same risk of addiction as there is with other opiates, medications and marijuana.

Along with a healthy diet, a CBD workout regimen will help to support a healthier you. As an added bonus, because CBD doesn’t get you high, you can comfortably use it around your children. This is great news for stressed out parents who want to unwind after work with a healthier and more kid-friendly habit than having a glass of wine or a beer.